Upcoming Book Interviews
Outlive
Live longer—and live better for as long as possible..
In this comprehensive guide to longevity, physician Peter Attia challenges the traditional approach to medicine and aging. Instead of waiting for disease to appear, he lays out a proactive strategy for extending both lifespan and, more importantly, healthspan.
Attia explores exercise, nutrition, sleep, metabolic health, emotional well-being, and the prevention of the major chronic diseases of aging—with exercise emerging as perhaps the most powerful tool we have.
A remarkably complete guide to staying strong, healthy, capable, and sharp for decades to come.
Think Like a Monk
Train your mind for peace, purpose, and lasting clarity.
In this practical guide, Jay Shetty translates timeless wisdom learned during his years as a monk into accessible strategies for modern life. Blending ancient insight with contemporary psychology, he outlines a structured path for overcoming negativity, reducing stress, and aligning daily actions with deeper values.
Organized around the stages of learning to think, act, and serve with intention, the book offers reflection exercises, practical habits, and mindset shifts designed to quiet mental noise and sharpen focus.
Shetty emphasizes gratitude, detachment from external validation, disciplined routines, and purposeful living as foundations for fulfillment.
Coach Wooden’s Pyramid of Success
Success is built block by block—not wished into existence.
In this practical guide, John Wooden and Jay Carty walk through the Pyramid of Success one building block at a time, using 32 focused readings to show how timeless values translate into daily habits.
Each principle is framed for real life—not just sports—so the “pyramid” becomes a framework for work, leadership, and character.
A powerful listen for anyone who wants a blueprint for earned excellence.