The Mountain Is You
What’s the Book About?
This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Usually when we have a problem that is circumstantial, we are facing the reality of life. When we have a problem that is chronic, we are facing the reality of ourselves. Self-sabotage is simply the presence of an unconscious need that is being fulfilled by a self-sabotaging behavior.
The Wealthy Bookheads Interview
Quotes From the Book
- Honor your discomfort because it’s trying to tell you something.
- The greatest gift that life will hand you is discomfort.
- We begin to crave what we repeatedly do, but the first few times we do it, we often feel uncomfortable.
- [To find your purpose] Ask yourself: what, and who, is worth suffering for?
- The greatest act of self-love is to no longer accept a life you are unhappy with.
- Self-sabotage is ultimately just a product of low emotional intelligence.
- Emotional intelligence is the ability to understand, interpret, and respond to your emotions in an enlightened and healthy way.
Take a Deeper Dive